Ingredients
5 small yellow onions sliced, or 3 large
3 cloves of garlic, diced
1 jar sun dried tomatoes, chopped
1 tsp salt
1 tsp black pepper
1 tbsp paprika
½ cup coconut milk
3 cups of your pasta of choice, cooked
1 handful fresh basil, chopped
A protein of choice (Optional, but I think this would be good with meatballs, chicken, tofu, chickpeas, etc.)
Instructions
- Preheat the oven to 400F.
- To a casserole dish, add the onions, garlic, sun dried tomatoes, paprika, salt, pepper and dried parsley. Drizzle the entire dish with the oil from the sun dried tomatoes. leftover sun dried tomato oil. Cover with foil, and then put in the oven for 1 hour, tossing halfway through. The onions should be caramelized by the time it comes out of the oven.
- About 20 minutes before the casserole dish is done, prepare the pasta according to package directions, reserving a cup of pasta water.
- Once the onions are out of the oven, add the fresh basil and coconut milk to the pan. Stir until a sauce forms. You can add some of the pasta water if needed. Add in your cooked pasta and protein and stir everything together.
- Serve and enjoy!
Notes
Adapted from this Instagram post from Plant You