Ingredients
- 1 large sweet potato
- 1 yellow onion
- 1 tablespoon butter
- 2 teaspoons olive oil
- Spring salad mix
- Goat cheese spread
- Apple butter
- Whole grain sourdough or similar
Instructions
- You’re making caramelized onions first. Place a pan over medium heat and add the tablespoon of butter.
- While the butter is melting, chop the onion.
- Add the onion to the pan with the butter, then leave to cook while you prepare the rest of the ingredients. After 10 minutes, turn the heat down to medium-low. Continue cooking, stirring occasionally, for a total of 20-25 minutes until onions are browned and translucent (and smell irresistible).
- Peel the sweet potato, then cut it lengthwise into half-inch thick slices. You’ll want to end up with about 4 slices, as equal in size as possible. If your sweet potato is wonky, you might need to have 5-6 slices to make up the difference. You need enough slices to over two slices of bread.
- Put a pan on medium-low heat, and add olive oil. Place the sweet potato slices in the pan and flip them around until they’re coated in the olive oil. Cook until tender and starting to brown, about 10 minutes.
- While the sweet potato slices are cooking, toast four slices of bread.
- Spread one slice of bread generously with apple butter and the other with goat cheese. Place a handful of greens on the goat cheese sides.
- When the sweet potatoes are done cooking, place them on top of the greens. Add a couple spoonfuls of caramelized onions on top, then close the sandwich. Enjoy!
Nutrition
- Serving Size: 2